Author Archives: acm

Fruit Juice for Children: Benefits, Limits by Age and Safer Choices

Juice can give children vitamin C and potassium, but the AAP sets firm daily limits...

Valentine’s Day: History, Traditions Around the World and Drink Ideas

Valentine's Day on 14 February: its history from Saint Valentine to Chaucer, how countries celebrate...

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Fruit Juice for Tet: Symbolic Fruits, Best Choices and Healthy Tips

Why fruit juice suits Tet: the meaning of lucky fruits, best juice choices, healthy serving...

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Passion Fruit Juice Benefits: Nutrition Facts and Evidence

Passion fruit juice supplies about 30 mg of vitamin C and 278 mg of potassium...

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Vegetable and Fruit Juice Benefits: What the Evidence Supports

Juicing keeps the vitamins and minerals but removes most of the fibre. What vegetable and...

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Pineapple Juice Benefits: What Is True and What Is Hype

Pineapple juice benefits separated from hype: nutrition per 100 ml, what bromelain really does in...

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Strawberry Juice Benefits: Nutrition, Vitamin C and Limits

Strawberries carry 58.8 mg of vitamin C per 100 g - more than oranges. What...

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Coconut Water Nutrition Facts: Full Breakdown per 100 ml

Coconut water contains about 19 kcal, 250 mg potassium and 105 mg sodium per 100...

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Why Is It Called Black Friday? The Real Origin of the Name

Why is it called Black Friday? From the 1869 gold crash to 1960s Philadelphia police...

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ACM Original Coconut Water from Ben Tre: What to Look For in Canned Coconut Water

What to look for in canned coconut water, why Ben Tre sourcing matters, ACM Original...

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